Beyond
Words
Center for
Personal and Professional Growth
At Harmony Ridge
presents its
2010 Transformation Series
Meditation
Dr. Kenneth Bright, member of
Deep
Springs
Temple,
will facilitate meditation. Those experienced in sitting
are welcome to join the group as well as
those who have never tried meditation and are curious.
Wednesdays 7:00 - 7:45 PM (beginners at 6:30)
Coping Skills for Challenging Times
This class focuses on stress management, cultivating
positive energy, relaxation and grounding. Lead by
Rebecca Fishel, a former professional actor,
coach and trainer with expertise in Laban, Personal
Energy Management, Authentic Movement and Alexander techniques.
Wednesdays 8:00 - 9:00 PM
On-going Classes Begin February 24
At
1280 Breitenstein Road,
Harmony
Township (old Ambridge Country Club)
$15.00 pp for each session
Take all or drop in when you can
For more information call Rebecca Fishel
412-651-5510