2010 Transformation Series 

Meditation  

Dr. Kenneth Bright, member of Deep Springs Temple,

will facilitate meditation.  Those experienced in sitting

are welcome to join the group as well as

those who have never tried meditation and are curious.

Wednesdays 7:00 - 7:45 PM     (beginners at 6:30)

Coping Skills for Challenging Times

This class focuses on stress management, cultivating

positive energy, relaxation and grounding.  Lead by

Rebecca Fishel, a former professional actor,

coach and trainer with expertise in Laban, Personal

Energy Management, Authentic Movement and Alexander techniques.

Wednesdays   8:00 - 9:00 PM

On-going Classes Begin February 24

At 1280 Breitenstein Road, Harmony Township (old Ambridge Country Club)        

$15.00 pp for each session

Take all or drop in when you can

For more information call Rebecca Fishel